Sports Performance & Personal Coaching
What I Do
Fitness and Well-Being Services. Sports Performance Coaching.
For Individuals, Teams & Organisations.
Explore The Services Below.
Sports Performance Coaching
Personal Coaching
All Personal Coaching and Sport Performance Services are also available online via Zoom and other digital platforms.
Go to my shop to purchase Personal Coaching or Sport Performance services.
Coach
Performance Coach
Who Do I Work With?
Different groups of people, Individuals and communities In both health and well-being settings and elite professional sport, covering a broad range of needs. I help Individuals physical and psychological well-being, coach and develop sports performance, Including Injury reduction and Illness.
As a learner and teacher, I'm passionate about my coaching vocation, and my experiences are In the real world, gifts and challenges. My deep authenticity and openness are how I build relationships, and I have a strong capacity to positively engage with athletes and clients of different ages, ability levels and performance goals. I encourage a culture of belonging, integration and vulnerability.
My career spans to date extensive multi-sport achievements and competition experience. Previously Head of Performance at London City Lionesses, Kristianstads DFF, and Assistant Strength and Conditioning Coach at Malmö FF Football Club In Sweden, Men's 1st Team A-Lag Herr. To see more of my football achievements go to football coaching or Click on my CV here
Read More About My Sport Performance Experience and Achievements.
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COMPETITIONS & TOURNAMENTS
• FA Womens Championship with London City Lionesses, 2nd Place 2022
• FA Womens Championship with London City Lionesses, 3rd Place 2023
• Svenska Cupen Group 2 Qtr Final 2021 with Kristanstad DFF • Damallsvenskan Swedish Professional League - 2nd Place 16th May 2021
• Swedish League Champions 2020 - Gold with Malmö FF Svensk Mästare 2020 med Malmö FF
• Svenska Cupen Finalists 2020 with Malmö FF • Allsvenskan Swedish Professional League
• UEFA Europa League Championships qualifying rounds 32 with Malmö FF
• UEFA European Championships qualifying rounds and final tournament and International challenge matches.
• Rugby Union 6 Nations. • Domestic trophies, league titles and top four league finishes within Scottish football 2010-2015
•Scottish Football Association U15s to U19s National Team.
•Coaching Scottish Rugby - SRU (academy Men’s & pathway Women’s).
•Scottish Hockey Men’s U18s & 21s National Team.
What’s My Professional Coaching Background?
My professional coaching background Is diverse and Includes significant skills and experience working In sport, leading and managing teams which Include non-profit organisations, amateur and elite sporting environments as well as health and fitness. I also have a blog, keeping up with the latest developments, advice and resources for fitness, health, well-being and performance sport.
I am a member of the UK Strength & Conditioning Association and hold the accredited coach ASCC status. I graduated from Teesside University where I obtained a BA Honours In History and I have acquired significant applied skills in sport science and strength and conditioning. As a learner and teacher, I have continuously sought opportunities to broaden my knowledge, gather and share resources with others. I also hold coaching qualifications and certifications across a number of sports.
My client base Is Inclusive from elite athletes, clubs, through to professional associations, NGO's, federations and members of the public. If you need to know more click here.
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Clients & Associations
The list below shows my work, chosen to reflect the diverse needs of my clients & associations.
Qualifications
Training
& Industry Standards
As an outstanding practitioner, I combine my experience, knowledge
and skills to help my clients achieve their goals.
