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Running Coaching

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Running Coaching

from £45.00

£ 50 Per Session / 1- 4 Sessions (60 Mins)

£ 45 Per Session / 5- 8 Sessions (60 Mins)

£ 97 Per Session / Running Assessment (75 Mins)

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🏋🏻‍♀️This is looking top class, Women’s only gym opening up soon in the park. With a track around it and playing areas, it's perfect for the locals.

🏋🏻‍♀️هاد شكله فخم جدًا! جيم نسائي رح يفتح قريب بالحديقة، ومعاه مضمار حوالينه ومناط
Session @lizziefluke 3x10 reps, 12 metres 
3x 200m High Speed Running (HSR)

1x10, 12 metres, walk back recovery
Then 1x 200m High Speed Running 

300m Walk Back + Full Recovery 
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@@lizziefluke Saudi Design
@lizziefluke Doors of Saudi

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