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Available

Monday 8 October 2018
12:00 pm 1:00 pm 12:00 13:00

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Earlier Event: 8 October

Personal Coaching: Nilu Vilu

Later Event: 8 October

Available

Building fitness, muscle strength, size, and power @lizziefluke

Warm up ... optional, depending on the time you have.

This will leave you feeling though you have worked, feeling good, not fatigued. Bit hot and sweaty. Muscles perkier and tighter.

Hours

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