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Personal Coaching: Lizzie Summerskill

Tuesday 12 February 2019
12:00 pm 1:00 pm 12:00 13:00

Jags Sports Club (map)

Google Calendar ICS

Earlier Event: 12 February

Available

Later Event: 12 February

Available

Building fitness, muscle strength, size, and power @lizziefluke

Warm up ... optional, depending on the time you have.

This will leave you feeling though you have worked, feeling good, not fatigued. Bit hot and sweaty. Muscles perkier and tighter.

Hours

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