Josie Rae Judge-Hodkinson - Client

Josie Rae Judge‑Hodkinson — Personal Coaching Client

“Lizzie is an excellent personal trainer. I have been training with her once a week for a couple of months and have gained the confidence and knowledge I needed to lift weights safely and effectively. Before this, I had only been doing YouTube workouts, running, and yoga, and I have been impressed by how lifting has strengthened my other practices and built the strength I was looking for. Lizzie has a wealth of knowledge and pays close attention to correct alignment. I highly recommend her.”