Caroline Weir - Man City, Ex Liverpool Ladies FC (WSL1) & Scotland International

“Lizzie really helped me to Improve my performance In a number of ways. In terms of my strength & conditioning, she ensured my training techniques were perfected, and my upper body strength greatly Improved through the circuits Lizzie gave me. In pre-season training she would use a variety of techniques to not only Improve overall fitness, but ensure our sessions never became repetitive. I would highly recommend Lizzie to any club looking for a skilled and passionate strength and conditioning coach.”

— Caroline Weir - Man City, Ex  Liverpool Ladies FC (WSL1) & Scotland International

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