Rawan Albutairi - Saudi Arabian Fencer (Epee) Rio Olympics 2016 & Asian Games 2018 Development Squad

"During the past four months, Lizzie has been an Indispensable coach helping to guide us through a heavy transition period In our fitness lives and I am positive that we could not have navigated through these changes with as much dedication and grace without her help. For me personally, her coaching skills on workout routines, proper form, and motivation helped me Identify and focus on the most important aspects of my fitness change.  This includes not only exercise habits and form, but also tracking my workouts using spreadsheets and schedules, as well as following proper nutrition and dietary habits for energy throughout the day and an overall healthier lifestyle. She is absolutely amazing"