Sprint Coaching - 100m.
Multiple Track Events.
- Personalised tailored programmes to suit your level and ability.
- Interdisciplinary holistic support, covering all training needs & competitions.
- Professional services that bridge amateur sport to elite level.
Whatever you discipline I can offer coaching and guidance to Improve performance; I specialise In 100m sprinting and speed work for multi-sports.
Speed Is Important In many sports, In competition the higher the level usually means strength, speed and power all Intensify. Increasing the amount of speed gears Is critical for success. My main athletics base Is at the Lee Valley Athletics Centre In Edmonton, Including athletics facilities all over London.