Classes

My classes are for everyone, make friends, have fun and learn something new whilst achieving your own health and fitness goals.

Feinty Fitness Tuesday’s 12.30pm-1.30pm London Community Boxing Club Open to Non Members and Members

This is a high intensity full body strength and cardio workout using kettlebells, bodyweight exercises, dumbbells and boxing moves. This class will work the entire body, using specific training and rest periods. Targeting fat loss, gaining lean muscle and improved cardio and muscular fitness.

Olympic Weightlifting Saturdays 12:00pm-13:00pm, Dulwich College Sports Club

Open to Non Members & Members

Learn how to snatch, clean & jerk, squat, bench & deadlift with a whole host of assistance exercises with Professional Sports Performance Coach and UKSCA Strength & Conditioning accredited coach (ASCC)

Gain confidence and learn new exercise skills to help you get comfortable with weightlifting. No weightlifting experience is necessary.

Olympic Weightlifting and Feinty Fitness are bookable only. You must register to attend 1 hour before the sessions start. Upon registering you will be required to complete a short Health PARQ. Once you have registered this will not be required again. To attend sessions you must book in each time.

Feinty Fitness and Olympic Weightlifting are bookable only not drop In.

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